No meat doesn’t have to be a drag! LENT DINNER
Mushroom Stroganoff
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What’s in mushroom stroganoff?

- Mushrooms, slice or quarter, depending on their size. Small mushrooms can be halved, larger ones can be quartered or sliced.
- Fresh garlic
- White wine to deglaze the pan
- Vegetable broth. (If you’re not a strict vegetarian, you may substitute chicken broth)
- Smoked paprika, black and white pepper add more depth of flavor
- Worcestershire sauce for umami
- Tomato paste for color and flavor
- Fresh thyme

- Sour cream for a creamy, tangy sauce
- Fresh parsley for garnish and flavor
What kind of mushrooms are used in mushroom stroganoff?

- Use white or brown mushrooms, or a combination of the two. For an elegant version of mushroom stroganoff substitute oyster or portabella mushrooms. If they are larger, slice them into bite sized pieces. If the mushrooms are smaller, halve or quarter them.

What can I substitute for sour cream?
- Creme fraiche or yogurt can be used in place of the sour cream.
Can I make a vegan version of stroganoff?
- For a vegan version of mushroom stroganoff, substitute your favorite vegan sour cream in place of regular sour cream.
How to make mushroom stroganoff
- Heat butter and olive oil in saucepan or Dutch oven over a medium heat. Add onions and sauté until soft and translucent, about 5 minutes.

- Add garlic, mushrooms, paprika, fresh thyme and continue cooking until mushrooms are tender and browned.





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