When British Olympian Tess Howard put on her official Team GB field hockey uniform in 2021, she wasn’t filled with pride, adrenaline, or patriotic zeal. She was filled with… compression. The tank top was so tight it attempted to medically vacuum-seal her organs, and the skort made running feel like negotiating a hostage situation.
Before games, players were reportedly stretching the uniform over chairs like it was a stubborn pair of jeans from 2009. Nearly the entire team agreed the outfit was less “elite athlete” and more “unwilling participant in a Lycra experiment.”
Howard eventually helped get the uniform redesigned, and by the Paris Olympics she achieved something historic: she scored a goal while wearing shorts, proving once and for all that women can compete at the highest level without being shrink-wrapped. Shockwaves rippled through the sports world. Ireland’s camogie players demanded shorts. France let gymnasts cover up. Somewhere, a fashion executive fainted.
Studies confirm what everyone already knew: girls quit sports because they don’t want to feel like they’re starring in America’s Next Top Spandex Model. Psychologists report uniforms often seem designed for a beauty pageant from 1973, not actual movement. Meanwhile, athletes underfuel themselves trying to “look right,” only to run slower, get injured, and lose periods — which, surprise, turns out to be bad for performance.
The moral of the story? When athletes stop worrying about whether their outfit will betray them mid-sprint, they perform better. Howard now designs inclusive sportswear with actual choices, proving the radical idea that sports uniforms should help people play sports — not distract, suffocate, or emotionally gaslight them.

